Intelligent Postures and Movements - Yoga Synergy
By A Mystery Man Writer
It is important to activate all the major muscles groups around the hip joint complex in both their shortened and lengthened (stretched) state. Learn more.
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Yoga Synergy Open Class 4: Gentle Practice
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Yoga Synergy
Simon Borg-Olivier: Yoga Synergy Workshops in Tokyo on Practical
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Heart Minded: How to Hold Yourself and Others in Love
Yoga Synergy
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