Postnatal yoga for recovery - Bettina Rae

By A Mystery Man Writer

This postnatal series includes 5 classes that aim to take you from the early days after having a baby, to feeling strong and ready to move into some

MUMMY ME TIME Relaxing postnatal yoga with Laurie from LEMon Yoga

Blog Bettina Rae - Bettina Rae

The BEST Yoga for Burnout & Exhaustion / Suitable for Trying to Conceive, Pregnancy and Postpartum

Bettina Rae (@bettinarae) • Instagram photos and videos

Yoga for postnatal depression / feel better today

Yoga for Pregnancy - Prenatal Yoga Trimester 2

Bettina Rae

Bettina Rae (@bettinarae) • Instagram photos and videos

Bettina Rae

15 Minute Postpartum Deep Stretch Yoga Workout

Bettina Rae (@bettinarae) • Instagram photos and videos

Yoga for when the world feels too much (suitable for pregnancy and postpartum)