Postnatal Yoga Program on EkhartYoga

This online postnatal (postpartum) yoga program with José de Groot includes short talks, simple breathing techniques and yoga classes that build in intensity as you regain your strength.

Online yoga teacher trainings and courses - EkhartYoga Academy

EkhartYoga

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Prenatal Yoga Program Class 6

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Ekhart Yoga, Your yoga sanctuary. Our shared space. Where being you is enough.

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Postnatal Yoga Program Class 2