Pose of the week: Virabhadrasana II or Warrior II Pose - Ekhart Yoga
By A Mystery Man Writer
Virabhadrasana II strengthens the feet and ankles, stretches the inner thighs and 'opens' the hips.
Warrior 2 Pose (Virabhadrasana II)
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Pose of the week: Virabhadrasana II or Warrior II Pose - Ekhart Yoga
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