health benefits of Easy Pose - World Peace Yoga School

By A Mystery Man Writer

Sukhasana After relaxing in the Corpse Pose for few minutes, come up and sit in the Easy Pose, Sukhasana, for pranayama and the neck, shoulder and eye exercises. This asana Read More

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Easy Pose (Sukhasana) is one of the classic Meditative Poses and is usually performed after doing the Corpse Pose. The Eas…