Pole during Pregnancy

So you have chosen YOUR form of exercise. It includes a shiny vertical pole, maybe some heels and some cute outfits. You feel strong and fab and you never really want to go back to old boring *insert other modes of exercises that you do not enjoy*. Now you’re addicted to flying and flipping, going upside down, burning your thighs and the awesome community that screams and claps at you when you get that trick you’ve been working on for weeks, months or years. But does this all have to change now
Unsure if you'll have to give up pole/aerial now that you're expecting? Let us explain the do's & don'ts of pole dancing whilst pregnant

Pregnancy and Poling by Andi Active Cherry - PointOut Polewear

Safety Tips For Pole Dancing During Pregnancy #PregnancyWorkoutSafety

Pole fitness variation: Poling while pregnant., by Deborah Provan

Is Pole Dancing Safe in Pregnancy? - PoleSphere

Pole Dancing During Pregnancy

Fetal Pole (Human Anatomy): Image, Functions, Diseases and Treatments

Ultrasound image of abdominal pregnancy. The yolk sac and fetal pole

Dakota Fox pole danced her way through her pregnancy to keep fit

Pole dancing mum-to-be performs gravity-defying tricks at seven months pregnant

From Pregnant Pole Dancing Instructor To One Strong Mother

Is Pole Dancing Safe in Pregnancy? - PoleSphere

Pole Dance and Pregnancy: Can I Continue Training?, by Bad Kitty USA