Pilates Sliders – Dr. Elizabeth Saleh
These are the perfect addition to your workout routine or your rehabilitation program. These sliders aim to engage your core and intensify the workout, creating more of a challenge. They aim to strengthen your muscles and improve your overall range of motion. Why is it special? Easy-glide Can be used on most surfaces i
These are the perfect addition to your workout routine or your rehabilitation program. These sliders aim to engage your core and intensify the workout, creating more of a challenge. They aim to strengthen your muscles and improve your overall range of motion. Why is it special?
Easy-glide
Can be used on most surfaces including carpet and floors: plastic surface on the carpet, fabric surface on the floor
Diameter: 17.5cm/6.88in
Thickness: 0.6cm/0.23in
Material: ABS, EVA foam
Weight: 150g
Color: Pink
The three perfect additions to your workout routine/ rehabilitation program. Get your hands on all three at an amazing price!, Includes:, - Pilates
Box Set - Pilates Toning Ball, Resistance Band and Sliders
Dr. Elizabeth Saleh (@dr.elizabeth.saleh) • Instagram photos and
Pilates Slide Workout with Weights (47 Mins) - Total Body Slider
Pilates Workout
Dr. Elizabeth Saleh (@dr.elizabeth.saleh) • Instagram photos and
DAY 3 // Pilates Slider Workout // Pilates Strength x Reformer on
Dr. Elizabeth Saleh (@dr.elizabeth.saleh) • Instagram photos and
dr_elizabeth_saleh
Dr. Elizabeth Saleh (@dr.elizabeth.saleh) • Instagram photos and
All Standing Pilates Slide Workout (40 Min Class) - Standing Pilates