Pilates Ladder Barrel : How it helps improve core stabilization - Atlanta PT

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The Pilates Ladder Barrel consists helps isolate deep stabilizing muscles and challenges the body in all planes of movement.

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Whole Pilates · Kansas City -THE LADDER BARREL – WHAT IT IS & WHY WE LOVE IT

【Improve Mobility and Strength】Fitness bar can be used in daily exercise programs, rehabilitation activities and physical therapy, and the inertial

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