Personal trainer Rachael Attard reveals how you can get rid of your back fat for good

Leading personal trainer Rachael Attard, from Sydney, revealed that back fat can be difficult to get on top of because it accumulates slowly, and it exacerbated by slouching and lack of exercise.

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Personal trainer Rachael Attard lists exactly how you can slim down muscular or overweight calves

Personal trainer Rachael Attard reveals how you can get rid of your back fat for good

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Personal trainer Rachael Attard reveals how you can get rid of your back fat for good

10 MIN STANDING UPPER BACK FAT WORKOUT

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