Pregnancy Incontinence - Pregnancy Pelvic Floor Exercises - Poise

As your baby grows, it puts pressure on your bladder, so even a sneeze can make you loose bladder control. Find out more about Pregnancy Incontinence here.

Urinary Leakage During and After Pregnancy

Strengthening your pelvic floor muscles can help prevent sneeze-pee's and laugh-wee's in pregnancy and post-birth

Poise® Pelvic Floor Cheat Sheet - Mouths of Mums

Pelvic floor exercises Pregnancy Birth and Baby

Award-winning 'pelvic floor comic' reveals how to stop embarrassing leaks

EBB 256 - Top 3 Recommendations for Preventing Pelvic Floor Dysfunction after Birth with Dr. Sarah Duvall, Founder of Core Exercise Solutions - Evidence Based Birth®

Kegel, Exercises to Improve Bladder Control

Pregnancy Incontinence - Pregnancy Pelvic Floor Exercises - Poise

Healing Pelvic Floor Dysfunction with Massage, Breath and Movement

Pelvic floor exercises in pregnancy

As a woman always on the go, you need a revolutionary incontinence product that keeps up with your active lifestyle. Poise Impressa Bladder Supports

Poise Impressa Incontinence Bladder Supports for Bladder Control, Size 3, 21 Count