STOTT PILATES: Weight Loss Circuit Training with Props, Level 1

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STOTT PILATES: Athletic Conditioning on the Reformer, Level 3

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Instructor's name: PJ O'Clair Type of Workout: Pilates Fitness Level: Intermediate Equipment Needed: Resistance Tubing, Oval Foam Cushion Total

Stott Pilates Weight Loss Circuit Training with Props Level 1

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STOTT PILATES: Pilates Off the Wall (English/Spanish), Reformers

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Stott Pilates Weight Loss Circuit Training with Props Level 1

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