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For depression, exercise may work as well as drugs or therapy, study finds. - The Washington Post
PILATES. Un programme d'entraînement développé par Joseph Pilates dans les années 1960 qui encourage le contrôle du mouvement en accord avec la respiration. Renforcez les muscles de votre corps tout en maintenant
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For depression, exercise may work as well as drugs or therapy, study finds. - The Washington Post