Jeffrey Su // First Call Out Fitness, LLC (@firstcalloutfitness) • Instagram photos and videos

Jeffrey Su // First Call Out Fitness, LLC I linked up with @itsevescaba late last year when she came to me with a slew of test results - serum, DUTCH, OAT

So, what do you do? If your answer is HRT, Ozempic, Rapamycin, fasting, or Anavar… you can go f*ck yourself.

Jeffrey Su // First Call Out Fitness, LLC (@firstcalloutfitness) • Instagram photos and videos

Jeffrey Su // First Call Out Fitness, LLC (@firstcalloutfitness) • Instagram photos and videos

Services — First Call Out Fitness

Jeffrey Su // First Call Out Fitness, LLC (@firstcalloutfitness) • Instagram photos and videos

Being busy can be an excuse if you want it to be. My client Milos is a business owner who travels frequently. He's down to 181 from 216

Jeffrey Su // First Call Out Fitness, LLC (@firstcalloutfitness) • Instagram photos and videos

Jeffrey Su // First Call Out Fitness, LLC (@firstcalloutfitness) • Instagram photos and videos

The weeks or months of struggle it takes to finally begin to eat 4-5 meals per day, or finally get to 6-8k steps per day, or finally get…

Back when working with @vinnygalanti_ and he won everything at the IFBB Baltimore 212. Was a very successful prep coming from recovering

Jeffrey Su // First Call Out Fitness, LLC (@firstcalloutfitness) • Instagram photos and videos

HI Friends!! Happy Monday ❤️ 12 years ago was when I made this Instagram account in 2012, if you've been here since then wow I app