Orangetheory Fitness

Orangetheory is a 1-hour, full-body heart rate zone and strength training workout that delivers a more personalized experience in a group setting. Designed to be effective and efficient, our workout classes boost your metabolism, burn fat and calories, build strength and confidence, and improve your overall fitness. And these are just some of the results you gain.

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What is Orangetheory Fitness?

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What Your Heart Rate is Telling You

Does Orangetheory Fitness work for weight loss and muscle toning

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What to Expect at Orangetheory Fitness (My First Class Review)

What Is an Orangetheory Class Like?

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