Benefits Of Foam Rolling & Ergonomics In The Workplace

Techniques utilizing a foam roller are designed to help maintain optimum health while working and can be done almost anywhere. Click here to learn more!

Higher Health Spine & Sport provides goal-oriented, holistic wellness and rehab to individuals in the Seattle area. Our team is here to guide and coach you to feeling your best, inside and out. Let us help you relieve your pain and reach your potential!

The Benefits of Foam Rolling

Foam Rolling Benefits - Specialized Physical Therapy

The 7 Best Foam Rollers

Foam Roller – What is it for and how do you use it? - Holistic Bodyworks

Foam Rolling For Runners With Office Jobs

The 7 Best Foam Rollers

Ergonomic Design : All About 2022 Workplace Ergonomics

How to choose a Foam Roller - Ask yourself these 3 things

Hurts So Good: The Benefits of Foam Rolling and the Best Products –

To Stand or Not to Stand: How to Improve Ergonomics in the Workplace