The Yoga Sutras: Practicing Non-Attachment without Becoming

The concepts of attachment and non-attachment are mentioned several times in The Yoga Sutras of Patanjali. Asana, on the other hand, is only mentioned as a preparation for meditation. So though most people think asana is the be-all and end-all in yoga, practicing non-attachment is significantly more important. But what is non-attachment, exactly, and what … Continued

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The Yoga Sanctuary - 𝚈𝚘𝚐𝚊ś 𝚌𝚒𝚝𝚝𝚊 𝚟ṛ𝚝𝚝𝚒-𝚗𝚒𝚛𝚘𝚍𝚑𝚊ḥ. ~𝚃𝚑𝚎 𝚈𝚘𝚐𝚊 𝚂𝚞𝚝𝚛𝚊𝚜 𝚘𝚏 𝙿𝚊𝚝𝚊𝚗𝚓𝚊𝚕𝚒, 𝚂𝚞𝚝𝚛𝚊 𝟷.𝟸 The second sutra in Patanjali's Yoga Sutras. This captures it all. Yoga is stilling the fluctuations of the

1.15 Recognize and diffuse entangling thought patterns. – Yoga Sutra Cards