New to Running? Start here! With a Women Runners Starter Pack – Holabird Sports

By A Mystery Man Writer

If you, a friend or family member is starting to get into running or is going from the couch to a 5K, we know where they should start and what gear is best for beginning a healthy, happy run regimen. Studies have shown that running can help prevent obesity, type 2 diabetes, heart disease, high blood pressure, stroke, some cancers, and a host of other unpleasant conditions. Feel more at peace with regular running. Exercise reduces the effects of anxiety and depression and boosts sleep quality, mood, and concentration during the day. I see you, running. Gift a running pack to yourself or gift it to a friend of family member who could use it. Help them lose weight, stay healthy and better all facets of their life with a totally new hobby. If this person (or you) is a
If you, a friend or family member is starting to get into running or is going from the couch to a 5K, we know where