Adults 50 and Older Need More Physical Activity

By A Mystery Man Writer

Regular physical activity is vital for healthy aging. Communities can help older adults be more physically active.

How to (Safely) Get Your Aging Parents to Move More

Study Finds Physical Activity Prevents Depression in Older Adults During COVID-19, University of Maryland

Functioning, disability and exercise in the elderly

Materials for Older Adults

Gamification of Physical Activity: Spirit50

Physical activity of middle-age adults aged 50–65 years in view of health recommendations, European Review of Aging and Physical Activity

Why Heartburn Gets Worse With Age and Treatment Options

Physical activity boosts health for older adults, FiftyForward posted on the topic

Only about half of US adults are meeting physical activity guidelines: CDC - ABC News

Physical activity guidelines for older people

Fitness Over 50: Useful Tips For Success And Safety - BetterMe