Names of Aerobic Steps

Aerobics class is extra challenging when you don't know the lingo. It varies from region to region, but some of the most common names of moves are consistent.

Step Aerobics: 10 Workouts, Benefits, And Tips

How To Design Group Fitness Programs

Basic Zumba Moves

Get Your Heart Pumping with These Aerobic Exercise Ideas

16 Simple Exercises For Kids To Do At Home

Main Steps in Aerobics, PDF, Aerobic Exercise

6 Basic Aerobic Dance Steps and Exercises

Kids Exercise List for the Classroom or Home - Your Therapy Source

6 Basic Aerobic Dance Steps and Exercises

6 Best Aerobic Stepper Exercises for Beginners (Step by Step Guide)

The 4 most important types of exercise - Harvard Health