Why Endless Crunches are NOT the Way to a Flat Stomach

Forget about all those sit-ups and crunches! Use this method to get that flat stomach along with a strong core, less back pain, and improved posture.

Allysha Ellwanger on Instagram: The truth is…. Endless amounts of crunches won't give you the flat belly of your dreams. Even if you do 100 crunches a day, you won't lose the

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Why Endless Crunches are NOT the Way to a Flat Stomach

Only ab crunches will not get you a flat belly!

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Flat Abs After 50