Muscle Conditioning Workouts for Seniors DVD, Total Body Conditioning DVDs, Cardiovascular Fitness

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This DVD presents a total-body conditioning workout that features strength exercises for every major muscle group for seniors and older adults.

P90X PLUS + CORE DE FORCE + BEAST DVD SETS FITNESS GUIDE DVD'S TOTAL BODY PLUS B

INSANITY Base Kit - DVD Workout, 60 Day Total Body Conditioning Program, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 10 DVDs : Shaun T: Movies & TV

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Absolute Beginners: Cardio and Strength Training Workout for Seniors: : Angie Miller: Movies & TV Shows

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Total Body Strength Training DVD: Two Full Body, Strength Building Dumbbell Workouts plus Bonus Travel Friendly Resistance Band Work Out

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Balance & Strength Exercise DVDs for Seniors - Vitality 4 Life

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