Mini Stability Ball™ - Medium for Pilates

The medium Mini Stability Ball™ will have a big impact on your workout and posture. Use it during your workouts to create instability in your stabilizer muscles to sculpt a lean and toned body. Or use it after a long day of sitting for targeted self-massage, stretching and stimulating your connective tissue, ligaments, blood vessels and fascia. Easily adjust the firmness and pressure of your ball by inflating or deflating the air inside.Compact and portable travel companionNon-toxic, hypoallergenic and phthalate-freeAnti-burst up to 176 lbs (80 kg)Includes bonus downloadable exercise guideSize XSmallSmallMediumLargeFoam - 7.5 inch

Merrithew™ Exercises Using the Mini Stability Ball™ - Medium

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Mini Stability Ball™ · Foam (7.5 inch) for Pilates

Mini Stability Ball™ - Medium (silver) for Pilates

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AILIFE Small Exercise Ball, 9 Inch Mini Pilates Ball Mini Yoga Balls with Inflatable Straw for Yoga, Pilates, Stability, Barre, Physical Therapy, Stretching and Core Training (Blue) : : Sports & Outdoors