georgeforeman.org

Acid Reflux and Menopause: A Practical Guide — A Gutsy Menopause®

By A Mystery Man Writer

Changes in hormones, particularly estrogen, can cause changes in our stomach and esophagus at the time of, and around, menopause. This practical guide will explain what acid reflux is, why it shouldn’t be ignored and what to do about it. The article is written by Emily Foster, nutritionist and dieti

What's happening to my body? 6 menopause strategies.

Resources & Articles — A Gutsy Menopause®

Glowing Potential

What's happening to my body? 6 menopause strategies.

Emily Foster (@theemilycfoster) / X

Resources & Articles — A Gutsy Menopause®

Glowing Potential

Glowing Potential

Recipes for a Better Menopause: A life-changing, positive approach to nutrition for pre, peri and post menopause by Dr Federica Amati, Jane Baxter - Books - Hachette Australia

Emily Foster RD on LinkedIn: #menopause #perimenopause #guthealth #nausea

Listen to Gutsy Health, Nutrition and Medicine podcast

Resources & Articles — A Gutsy Menopause®

Menopause Nature Reviews Disease Primers

Emily Foster RD on LinkedIn: #menopause #perimenopause #guthealth #nausea