Make Yoga as a Career! Become A Yoga Teacher
Yoga has gained immense popularity in recent years, and it’s no surprise that many people are considering it as a career option. Yoga is a practice that encompasses physical, mental, and spiritual well-being, and it offers a wide range of benefits to people of all ages and backgrounds. If you are passionate about yoga and […]
Warm up before yoga asana
Tadasana (Mountain Pose): How to Do It, Benefits, Step by Step Instructions & Precautions
Uttanasana (Standing Forward Bend) : How to do It, Benefits, Step by Step Instruction, Precautions and Safety - Learn Yoga, Asanas & Meditation
Tadasana (Mountain Pose): How to Do It, Benefits, Step by Step Instructions & Precautions
Gomukhasana or Cow Face Pose: How to Do It, Benefits, Step by Step Instructions & Precautions - Learn Yoga, Asanas & Meditation
Yoga for insomnia
5 Bed Time Stretches - Learn Yoga, Asanas & Meditation
Bhramari Pranayama or Bee-Breathing Technique : How to Do It, Benefits, Step by Step Instructions & Precautions
Padangusthasana (Hand-to-Big-Toe Pose) : Step by Step Instructions, Benefits, Contraindications and Cautions
Importance of Balance in Yoga - Learn Yoga, Asanas & Meditation
Dhanurasana or Bow Pose : How to Do It, Benefits, Step By Step Instructions & Precaution
Virabhadrasana Warrior Pose 2 How To Do Virabhadrasana Warrior Pose 2?- Benefits, Method & Precautions.