11 Homemade Weight Loss Drinks – Effective & Delicious - Fitterfly

By A Mystery Man Writer

Explore our collection of homemade drinks for weight loss. Discover refreshing and healthy ways you can add these weight loss drinks to your weight loss diet.
Ginger has anti-inflammatory and antioxidant properties. Some research suggests it helps reduce cholesterol and lowers the risk of diabetes. However, it is not a substitute for medical or lifestyle therapy.
Cinnamon helps to improve overall blood glucose levels and may help in managing it better. It also helps to cut down the effects of fat in the body and helps to reduce overall weight.
Sabza ke daaney, or chia seeds, as they are more popularly known now, can help to reduce belly fat. The good thing is that sabza daaney is easily available in local grocery stores and you can easily find these to add to your drinks to lose weight.
Methi daana, which is also known as fenugreek seeds, are easily available and have been part of Indian cuisine forever. It is rich in antioxidants and fiber and helps to remove any harmful toxins from the body.
Saunf, which is also known as fennel, is a rich source of fiber that can help you feel full for longer and also help you avoid any cravings throughout the day, and help to avoid over-eating.
Sabza ke daaney, or chia seeds, as they are more popularly known now, help cool down your body. Lemon can make you feel full, boost your metabolism as well as keeps you hydrated.
Amla, also known as Indian gooseberry, can help improve the digestion of carbohydrates.