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Lengthen then twist — YOGARU

By A Mystery Man Writer

SUMMER CLEANSE Holiday are all about tasting regional specialities and immersing yourself in the local culture. This may mean that you are sampling foods that are not usually part of your diet. I sometimes find that on my return it takes a few weeks to reclimitise to my regular home routine. This y

Finding the pause between breaths

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Go-To Yoga Sequence for Twisting Poses - Yoga Journal

Read This Instructions 👇👇 1. Bow Pose (Dhanurasana): ➡️ Start