L-SIT
DIRECTIONS Start with the L-sit for the required time, then move on to the circuit and do between four and six rounds, depending on your fitness level. Do the dorsal raise as a transition between
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Vector Man Doing Bench L Sit Leg Raise Hold. Bodyweight Fitness Static ABS Workout Exercise. An Educational Illustration On A White Background. 34714193 Vector Art at Vecteezy
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