Knowing your best yoga – Our Communities

Sandra McNeill believes in the benefits of yoga so much that she’s started practising it in the community full-time. | The St. Vital resident created her yoga program — Your Best Yoga — last November and recently registered it as a business. | McNeill’s focus is on providing inclusive programming for individuals that may have some misconceptions, or even fears, about trying yoga, and her aim is to try and make it accessible for those who might otherwise not have the opportunity to try it out. | “My class sizes are small and I put a lot of effort into making people feel safe, comfortable and confident in their yoga practice, especially first-timers,” said McNeill, 31, who currently practises out of Winakwa Community Centre.

31 Yoga Poses for Beginners

Community Feature - Power Yoga Canada

7 Yoga Poses You Can Do While Reading - DoYou

The Importance of a Daily Yoga Practice • Yoga Basics

Aerial Yoga: Benefits, What It Is, and How to Get Started

Yin Yoga Poses to Melt Tension, Restore Health, and Revive Your Spirit

YogaWorks – Yoga, Meditation & Mindful Fitness Classes

[Yoga, Sarah Beth] on . *FREE* shipping on qualifying offers. Trauma Alchemy: Transform Hardship, Stress, and Trauma into Your Best Life

Trauma Alchemy: Transform Hardship, Stress, and Trauma into Your Best Life through Yoga

Teacher Training Programs - Yoga Ways

Sandra Mcneill's Instagram, Twitter & Facebook on IDCrawl

Yin Yoga Poses to Melt Tension, Restore Health, and Revive Your Spirit

Yoga Flow with Beth and Jess

Yoga Community: The Five Biggest Benefits - Movement for Modern Life Blog

Types of Yoga: A Guide to the Different Styles - Yoga Medicine