11 Things to Know About Natural Light and Your Health

We often don’t give much credit to how much natural light benefits our health. And it’s not just about our moods — natural lighting also affects our sleep and vitamin D levels. Here are all the ways you can maximize the natural light in your life.

11 Things to Know About Natural Light and Your Health

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11 Things to Know About Natural Light and Your Health

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11 Things to Know About Natural Light and Your Health

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