Is It Just Me, Or Is There a Barefoot Fitness & Walking Trend
I did a double take the other day, when I spotted a couple running on a paved trail near my home. Here's the thing: they were both barefoot. Then, I spotted another barefoot incident: a beautifully dressed woman out shopping--with no shoes on. We've been hearing about the so-called health benefits of barefoot running for years, but really--is this catching on?
I did a double take the other day, when I spotted a couple running on a paved trail near my home. Here's the thing: they were both barefoot. Then, I spotted another barefoot incident: a beautifully dressed woman out shopping--with no shoes on. We've been hearing about the so-called health benefits of barefoot running for years, but really--is this catching on?
Why you should consider barefoot workouts
Is Barefoot Walking Good for Me?
This Is What Happens to Your Feet When You Basically Never Wear Shoes
Is Barefoot Weight Lifting Safe? - The New York Times
Some people are slicing their shoes apart to walk barefoot in public. What's going on?
He Took His Shoes Off 20 Years Ago. He Hasn't Put Them Back On. - The New York Times
Earthing, grounding has TikTok's attention. What you need to know.
The 10 Best Stylish Barefoot Dress Shoes for Women
Healthy feet thanks to barefoot walking: An insight into barefoot shoes