Just Go Walk: Studies Show Normal Walking Can Add Years to Your Life and Reduce Disease Symptoms

No matter the speed or duration, walking improves your health: both in years of life, and disease markers like blood glucose.

Just 4,000 daily steps may lower your risk of death, study finds

2-Minute Walk After Meal Helps Lower Diabetes Risk

I'm not just faster, but taller': how I learned to walk properly – and changed my pace, posture and perspective, Fitness

15 Health Benefits of Walking, According to Doctors and Trainers

All News Archives - Page 236 of 1309 - Good News Network

What are the health benefits of walking 2 hours or more every day? - Quora

Just 2 minutes of walking after eating can help blood sugar, study says

The Benefits of Walking for People With COPD

Can exercise extend your life? - Harvard Health

When Do Babies Start Walking?

Parkinsonism: What It Is, Causes & Types

A daily walk 'can add seven years to your life', The Independent

When walking makes your legs hurt - Harvard Health

Heart disease: 500 extra steps a day may lower risk by 14%