Jogging for 30 minutes daily slows ageing by nine years The Guardian Nigeria News - Nigeria and World News — Features — The Guardian Nigeria News – Nigeria and World News
New research further emphasizes the importance of physical activity, after finding that people who are highly active can knock years off their biological age.
Running for Our Lives - The New York Times
Nigeria - Wikipedia
Age against the machine: the secret to enjoying a long life
Any amount of running reduces risk of early death, study finds, Running
World Cup 2022: complete guide to all 830 players, World Cup 2022
Nigerian Newspapers Daily Front Pages Review
Walking Versus Running The Guardian Nigeria News - Nigeria and World News — Guardian Life — The Guardian Nigeria News – Nigeria and World News
How publishers are learning to create and distribute news on TikTok
Agro News, Business Agro Care
20 predictions for the next 25 years, Society
The Chilling: what more can news organisations do to combat gendered online violence?