Jerks While Sleeping jerks Occur Sleeping

Jerk is an involuntary muscle spasm that occurs as a person is drifting off to sleep, It is defined as an involuntary twitch that tends to happen just as you are about to step into dreamland.

Strong Chiropractic Inc. - 🔸️The term Hypnic Jerks is derived

Sleep-related Jerky Movements - Healthier Sleep Magazine

Hypnic Jerk: Your Body Gone Haywire

Why Do I Jump in My Sleep?

Why your body jerks before you fall asleep

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Hypnic Jerk: Why Do I Twitch in My Sleep?

Why Do We Twitch Before Falling Asleep?

Relaxwell Mattresses - Word of the day - Hypnic jerks are common

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