Exercising Harder Is Better than Exercising Longer, Health & Family

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Exercising Harder Is Better than Exercising Longer, Health & Family

Are short bursts of daily exercise or longer, less regular sessions better for your health? - ABC Everyday

Exercise or Diet Alone Isn't Enough to Prevent Disease, Study Shows - The New York Times

Generational Health Fitness

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You Asked: Is Intense Exercise Better For Your Health?

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