Iron Yoga - Present Wisdom Yoga
Workshop: Start the New Year strong & centered. Practice Iron Yoga, the full-body workout that integrates weight training exercises into power yoga poses. Join Anne for a 60-minute Iron Yoga class. BOOK NOW What is Iron Yoga? Iron Yoga is a full-body workout developed by Anthony Carillo in the early 2000s that integrates weight training exercises […]
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Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness
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30 min Iron Yoga 💪 Yoga with Weights Power Sculpt & Toning