Inversion Movement Mechanics (STUDENT) Workshop with Matt Phippen

Inversions require skill and experience, but they also require adequate range of motion. This workshop teaches active mobility exercises and proper movement mechanics that will prepare your joints for inverted postures.All levels are welcome.

Redefining Mobility

Movement Method

Movement Method

2019 Colorado Legislation – Coyote Gulch

Movement Method Home Page

Archive Emergence

PDF) A Thousand Futures: A Search for Scenario Space.

As yoga practitioners (and let's face it, as humans), we have a tenden

Movement Method

Inversion Movement Mechanics (STUDENT) Workshop with Matt Phippen

Strap Sequence For Hip Flexion

Discipline / Sector, EA OnDemand

EVENTS — MATT PHIPPEN MOVEMENT