Intermittent Fasting Results 1 Week

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I Tried Intermittent Fasting My 16:8 fasting 1 week weight loss results. - Salads for Lunch

I Tried Intermittent Fasting My 16:8 fasting 1 week weight loss results. - Salads for Lunch

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I've just started intermittent fasting a week ago. I'm 5ft'1 & 143lbs. So far I'm only eating between 12pm-8pm. First Goal weight is 120lbs. I need tips because it's extremely depressing I've