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This stylish full-size exercise chart shows every exercise in the STOTT PILATES Intermediate Matwork repertoire
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Intermediate Matwork, 4th Ed.
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Outlines the repertoire for STOTT PILATES Intermediate/ Advanced Cadillac with suggested repetitions and resistance settings where applicable.
STOTT PILATES Wall Chart
Intermediate Matwork, 4th Ed.
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Sculpt your entire body with this intermediate STOTT PILATES workout, designed to challenge you with a variety of exercises that make use of the
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