Instructor Certification – Pilates The Form
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ASFA’s Pilates Certification is a comprehensive qualification designed for fitness professionals, aspiring fitness instructors, trainers, teachers and
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Certified personal trainer Keith Hunter shows the proper form for the dead lift exercise at the Fitness Factory in St. Louis, Missouri, September 27 2007. (Photo by Dan Eldridge/St. Louis Post-Dispatch/MCT/Sipa USA
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