Impact of home-based squat training with two-depths on lower limb muscle parameters and physical functional tests in older adults

Frontiers Quantifying Muscle Forces and Joint Loading During Hip Exercises Performed With and Without an Elastic Resistance Band

Effects of free weight and body mass‐based resistance training on thigh muscle size, strength and intramuscular fat in healthy young and middle‐aged individuals - Ogawa - 2023 - Experimental Physiology - Wiley Online Library

The Muscles Used in Squats - Squat Biomechanics Explained

Spotlight On Function: Squat Biomechanics 101 » The Smart Chiropractor Blog

Kohei WATANABE, Professor, PhD, Chukyo University, Toyota, School of Health and Sport Sciences

Squat Test, PDF, Foot

Mini Squat: Tips and Recommended Variations

Can You Squat Every Day Safely?

Seniors, Exxentric

澎湃新闻

Akito YOSHIKO, PhD, Chukyo University, Toyota, Faculty of Liberal Arts and Sciences

The importance of Full Range of Motion for your training - Vitruve

Blog - Page 6 of 168 - SimpliFaster

Research Spotlight: Effects of squat depth on muscle growth

Squat, Ketahui 6 Manfaat dan Cara Melakukannya - Alodokter