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Iliotibial Band Syndrome: Understanding Biomechanics & Common Risk Factors — Revive Sport & Spine

By A Mystery Man Writer

In this post, we aim at the biomechanics (boring for some, but very important) of the Iliotibial band and why it is causing you pain.

At Revive Sport & Spine, your Salt Lake City Utah Sports Chiropractor & Rehabilitation clinic, we take the time to not only find the root cause of your injury, but help you work through it and toward your life and fitness goals.  Our aim is to 'Improve Life Performace' - whatever that means to you.  

We provide the most up-to-date, evidence-based chiropractic care for low back pain, neck pain, sports injuries, and auto accident injuries.

How You Can Prevent IT Band Syndrome

A) Lateral view of the human ITB showing paths of the inserting

PDF) Iliotibial Band Syndrome in Runners

Iliotibial (IT) Band Syndrome - Steven Chudik MD

Iliotibial Band Syndrome: Understanding Biomechanics & Common Risk Factors — Revive Sport & Spine

Iliotibial Band Syndrome - Physiopedia

Have you heard of the Iliotibial Band? Here's a little article for the runners among us - Inertia Health Group Adelaide

Iliotibial band syndrome in runners: innovations in treatment - Document - Gale Academic OneFile

(PDF) Biomechanical risk factors associated with iliotibial band syndrome in runners: A systematic review