If you're a senior, this is why you should get moving

By A Mystery Man Writer

May 29 is National Senior Health & Fitness Day, and we asked Shawn Richardville, lead exercise specialist, Parkview Health and Fitness Center, to help us

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TOP 25 JUST KEEP MOVING FORWARD QUOTES

11Mill Matte Professional Grade Photo Paper Elegant Black Frame 8x10 Framed Photogragh Features If You Can't Fly Then Run Quote

Martin Luther King Jr. MLK “If You Can't Fly Then Run, If You Can't Run Then Walk, If You Can't Walk Then Crawl, but Whatever You Do You Have to Keep