Why do I still have a pooch after baby? The Basics of Abdominal
One of the most important things we teach our clients about is DIASTASIS RECTI (abdominal separation) - a common pre/postnatal condition. It’s important to know what it is, as safe exercise can help control it but some types of exercise actually make it worse. Here’s what you need to know
Benefits of Cat/Cow Yoga Poses During Pregnancy - Oh Baby! Fitness
Belly Bulge After Baby: Diastasis Recti or Abdominal Fat?
The enduring mystery of the postpartum pooch
How Soon Can You Have Liposuction After Having a Baby? - Houston Lipo Center
When will my postpartum belly go away? - Today's Parent
Benefits of Cat/Cow Yoga Poses During Pregnancy - Oh Baby! Fitness
Diastasis recti, the post-pregnancy belly problem, explained - Vox
How to Manage Different Types of Belly Fat in Women
How to Lose the Lower Belly Pooch After Having a Baby