How the Humble Walk Became a Huge Workout 'Trend

The oldest workout in history has been rebranded into a must-share for the TikTok era—proving that exercise doesn’t need to be intense to be a solid routine.

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How the Humble Walk Became a Huge Workout 'Trend

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How the Humble Walk Became a Huge Workout 'Trend

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Ashley Mateo on X: I wrote about #hotgirlwalks for @selfmagazine

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1 Minute Turkey Day Moves (Burn Up to 50 Calories in 5 Minutes

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