How to set realistic fitness goals (and achieve them!)

By A Mystery Man Writer

Whether you’re just starting out on your fitness journey, or looking for new ways to keep yourself on track, setting fitness goals is key. But we’re not talking about any old goals! Setting realistic fitness goals can help to keep us motivated, especially when we begin to see visible differences as a result of our […]

How to Set Realistic Fitness Goals

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How do I set realistic fitness goals and track progress?

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