How to put in a tampon for beginners: Tampon types, removal, and more

Using a tampon for the first time can seem intimidating, but people can follow simple steps to insert and remove them safely and easily. Learn more here.

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Betty's Co. - Tampons can feel foreign and seem intimidating – and that's okay! We wrote up a step-by-step guide on inserting a tampon so you can have a less-scary, more-empowering experience

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