How to get a toned body in 3 months - Quora
Answer (1 of 4): It is important u have a protein rich diet. All seasonal fruits. NO fruit juice. All vegetables especially leafy greens. Palak contains a lot of iron but it cannot be readily absorbed by body. So try to avoid it. Powder soyabean and mix it with atta before kneading dough for roti
How possible it is to get ripped in 3 months? - Quora
I wanna get toned and lose 18-20 pounds in 3 months and 2 weeks
How to get a male model body in easy steps - Quora
What is the best way to turn a skinny-fat into a muscular body
How much it would cost to build an in-shape body? - Quora
How to lose 20kg in 3 months - Quora
Is working out pointless if you eat poorly? Can I still enjoy
How to get bulky in 3 months? And is it possible to get 1 inch
How long does it take to get a big chest? - Quora
How to lose weight in a month up to 12 kg - Quora
How to do weight loss within 3 months - Quora
How much does your body get changed within 3 months of joining the
How long does it take for a woman's body to get toned? - Quora