Fitness For Two: How to Stay Fit During Pregnancy - Diary of a Fit Mommy

When it comes to working out during pregnancy, there’s often a ton of mixed opinions. While many women are worried that physical activity during pregnancy can harm their babies, I am so happy to tell you that this is not the case at all-especially if you were given the clear from your OB/GYN. Research shows you […]

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Fitness For Two: How to Stay Fit During Pregnancy - Diary of a Fit Mommy

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