How to Modify Exercises - Plus Size Edition
As a plus size woman on a journey to fit, I used to want to quit because I didn't look like the people on the DVD home workouts, I felt like I couldn't keep
The Best Exercise Modifications For Plus-Size Women – SWEAT
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How to Modify Exercises - Plus Size Edition
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Learn how I modify squats as a plus size woman. When I started at over 350 lbs, I could not squat. I share tips and mi…
PLUS SIZE Modified FULL BODY Dumbbell Workout for Obese Beginners (Burn Fat & Build Muscle)
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