Fitness Guide: How to Get Fit over 60 - SilverSneakers

Yes, fitness over 60 is possible, even if you’ve been a couch potato for decades. These tips from the SilverSneakers community can help.

Senior Exercise Programs & Classes

Silver Sneakers Fitness Program - Mid-Atlantic Long Term Care

6 Workout Tips For Improving Postmenopause Health

Inside the 'Silver Sneakers' fitness class at Thurston Road YMCA

Active Aging, Free Silver Sneakers Classes

Seniors - YMCA of Wichita Falls

Best exercises for seniors of all ability levels: What experts

5 Strength Training Exercises for Seniors - SilverSneakers

Renew Active vs. SilverSneakers: Comparing Medicare Advantage

3 ways gyms are catering to seniors - Bankers Life Blog